Every relationship goes through challenging times. You may be finding it hard to communicate, feeling disconnected, or facing a change that has put pressure on your relationship.
Couples therapy offers a supportive space to slow down, hear each other and better understand what’s happening between you. A therapist can help you explore patterns that may be causing difficulties and practise new ways to communicate and respond to one another.
At Elevate Wellbeing, we work with you both to understand your concerns and what you hope to achieve. Whether you want to rebuild connection, work through a particular issue or gain clarity about your next steps, we’ll support you with care and without judgement.
Neurodivergence in relationships
Separation and co-parenting
Boundaries and expectations
Understanding different communication styles, sensory needs and ways of thinking.
Navigating decisions and changes with clarity and respect.
Exploring personal needs, shared values and relationship goals.
Additional Therapy Services include, but are not limited to -
Communication – expressing your needs, listening and feeling heard.
Conflict and disagreements – understanding recurring patterns and finding constructive ways forward.
Emotional connection – strengthening closeness, affection and understanding.
Trust and repair – working through hurt, betrayal or breaches of trust.
Intimacy – exploring differences in desire, affection and sexual connection.
Parenting and family life – navigating parenting differences, shared responsibilities and the mental load.
Life changes – adjusting to parenthood, career changes, illness, grief, perimenopause or menopause.
Stress and mental health – understanding how individual challenges affect your relationship.
Problematic pornography use – addressing its impact on trust, intimacy and connection.
If you are looking for services for issues not listed, please contact us to see if we are a suitable service and if not, we may be able to offer a referral to an appropriate service.
Counselling FEES & REBATES with OUR THERAPISTs
The fees for 50-minute counselling sessions are to be paid in full by the client at the time of the appointment