At Elevate Wellbeing we are running our Girl Power Workshop. This aims to help support girls to celebrate their individuality and identify their unique strengths.
Through fun activities, we guide them in how to identify and develop positive relationships and navigate friendship challenges. The girls are taught practical means to help them sleep better, handle anxiety and overwhelm, and negotiate their emotions in real-time, by understanding a growth mindset to become more resilient.
Girls come away from a Girl Power Workshop knowing themselves better, understanding the power they have over their own lives, and with increased social awareness.
This workshop is suitable for ages 9 – 11 (flexible depending on maturity).
While having fun the girls will learn about:
- Identifying their unique strengths and celebrating our individuality
- Unpacking the elements of a healthy friendship
- Learning tools to manage social challenges
- How to set clearer boundaries and stand up for themselves
- Engaging in mindfulness activities
- Expressing gratitude
Workshop Details
Harrisdale
- Tuesday 12th July
- 9.30 am – 2.00 pm (morning tea included)
-
Baker's House - Kids Activity Room,
10 Welcome Meander HARRISDALE
South Perth
- Thursday 14th July
- 12.30 pm – 5.00 pm (Afternoon Tea included)
- South Perth Library - Mopoke Meeting Room - Cnr Sandgate St and South Tce, South Perth
Who We Are
At Elevate Wellbeing we offer support for schools, businesses, community groups, and individuals in the areas of Mental Health, parenting and professional development. Providing education with practical tools, to empower others to find their individual strengths.
Our objective is to provide a reliable and down to earth service, where we create a sense of true belonging and understanding.
Our facilitators are honest, empathetic, and unpretentious. We come with a wealth of understanding from both our professional and personal knowledge.
We aim to motivate and provide individuals and teams with the tools they require to thrive. We wish to help others build self-awareness, confidence, and the courage to take them on life’s adventures.