Birth Conversations

Birth Conversations

Whether this is your first baby or your third, Elevate Wellbeing would love to support you. We recognize the importance of sharing your birth stories and opening up about the early experiences of your parenting journey.

This informal conversation-based workshop, covers topics such as communicating within your relationship, taking good care of yourself, and giving you the space to feel heard.

If you dream to parent with confidence, trust yourselves & know how to move forward when challenges arise – this is the workshop for you.

Come together with us and other new parents to explore these ideas so that you can move forward positively on your parenting journey.

Key topics:

  • Birth stories
  • What are you glad you knew?
  • What do you wish you’d known?
  • Are you on the same page regarding tasks /expectations: what does helpful, honest communication look like in your relationships?
  • Physical health
  • Self-care

who can benefit from this workshop?

Parents with children from as young as a few weeks to pre-primary will benefit from this workshop. Helping you to parent decisively, breathe through challenges, and enjoy laughing along the way.