Supporting Children with Anxiety (for Parents)

Supporting Children with Anxiety (for Parents)

When a child is struggling with anxiety it is natural to want to FIX it. Unfortunately, some intuitive solutions can actually make the problem worse. This workshop offers an alternative way of thinking about anxiety and provides practical strategies to try. 

Key topics:

  • Anxiety and the brain
  • Unsafe vs. Safe situations
  • Being safe vs. Being brave
  • Physical symptoms
  • Helpful statements
  • Practical strategies

who can benefit from this workshop?

This workshop will help to assist parents and carers gain a better understanding of how anxiety effects their child/children and empower them to work through it together. Tailored to cater for families with children and teens of all ages.