Setting healthy boundaries in the workplace helps to safeguard our time, our energy, our purpose, and how fulfilled we feel. Some work boundaries are functional and clear, while others are more intangible and flexible.
With technology, flexible work, and ever-changing workplaces, setting healthy boundaries at work is more complex than ever, and no two people have the same personal beliefs or work styles.
Work-related stress is a prominent issue among professionals. As many struggle to maintain a healthy work-life balance, encouraging and practicing ways of setting healthy work boundaries can help keep the overall drive, productivity, and performance of both you and your team.
This workshop aims to assist you in setting boundaries at work to protect yourself from burning out and finding yourself in uncomfortable situations that may be otherwise avoidable. Working as part of a team that values healthy boundaries makes you feel respected, appreciated, and heard.